11 ratings 4.7 out of 5 star rating. Tuna steaks and cakes. 34 ratings 4.3 out of 5 star rating. Let’s get started! When you go out to eat and order a seared tuna dish, it always looks so You are free to manage this via your browser setting at any time. customersupport@waitrose.co.uk, You can also add it to one of your existing cookbooks, Send a link to this recipe to a friend or your own e-mail address as a reminder. April 13, 2011 Skip gallery slides. This Sheet Pan Lemon Herb Tuna Steaks and Potatoes dish is a bold and flavorful one-pan meal, with Italian seasonings and Parmesan cheese, all ready to wow in just 30 minutes!. Cook for 5-6 minutes or according to preference, turning halfway through. Free delivery - T&Cs apply. Tuna steaks with lime, April 13, 2011 Skip gallery slides. To learn more about how we use the cookies, please see our cookies policy, This site requires JavaScript for certain features to work, but this We guarantee that all our fish are responsibly sourced. Pour in the remaining marinade into the frying pan, bring to a boil for 2 minutes and remove from heat. tuna steaks, soy sauce, ginger, black pepper, mayonnaise, wasabi powder and 10 more Tuna Steak with Caramelized Onion in Teriyaki Sauce Recetas del Señor Señor tuna steaks, red onions, teriyaki sauce, vegetable oil, ground black pepper and 1 more Essential Waitrose tuna steak in spring water 200g (0) AED 19.75 Each 0. section on the bottom of the page. Pour in the remaining marinade into the frying pan, bring to a boil for 2 minutes and remove from heat. Heat the oil in a frying pan until very hot, then fry the tuna steaks for 1 minute each side.Remove the tuna from the frying pan. Add tuna steaks and sear for approx two minutes each side (cook longer if desired). Heat the grill and brush the cooking grates with oil. Save Pin More. Heat the oil in a frying pan until very hot, then fry the tuna steaks for 1 minute each side.Remove the tuna from the frying pan. If you'd like to comment further on this recipe you can do so in the Cook the tuna steaks for 3-4 minutes on each side. In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. https://www.bbcgoodfood.com/recipes/tuna-steaks-cucumber-relish Good source of heart-healthy … Heat a griddle pan over a high heat. Season with pepper. Pour into a large resealable plastic bag; add the tuna steaks and bay leaf. The Spruce / Victoria Heydt. Fry tuna fillets in olive oil, cooking on a high heat for approximately 2 minutes on each side. chilli & coriander, Tuna & fresh tomato linguine repeat for each steak add a little oil to a hot frying pan and fry the steaks crust side down for 2-3minutes or until crust is golden turn and cook for further 2-3minutes Healthy Tuna Steak Recipes - EatingWell. Click here for more information about health and nutrition. Preheat the barbecue or an oiled griddle to medium-high. View All Start Slideshow. Tuna salads and more. Posted: (1 months ago) Colorful and sweet tropical fruit contrasts with slightly bitter salad greens and meaty tuna steak in this healthy main-dish salad recipe. Griddle In a large shallow bowl, mix together the grated ginger, mirin, soy sauce and rice or white wine vinegar. TUNA Tuna is a meaty fish with firm flesh and distinctive flavour due to its high oil content. Customer Sales and Support Centre by free phone on 0800 1 88884 or Rustle up a steak with flavour, juiciness and tenderness. Heat the oil in a small skillet over medium heat and cook the garlic for a minute. Garnish with coriander leaves and serve with lime wedges. https://www.bbcgoodfood.com/recipes/tuna-steaks-cucumber-relish https://strakernutritionco.com/recipes/cast-iron-seared-ahi-tuna-steaks How to Choose Tuna Steaks for Grilling. Swordfish is a bill fish with a deep iron-grey skin, slim body and long ‘sword’ or bill as the upper jaw. Ingredients. Remove tuna steaks from the air fryer, let rest, then baste some of the remaining marinade over top of the tuna. Lift out of the pan and set aside to cool for a minute; season with black pepper. 1 Waitrose 1 Avocado, halved and sliced 120g pack pineapple chunks, halved 100g cucumber, finely sliced 240g pack Waitrose 1 Yellowfin Tuna Steaks 1 tsp sunflower oil 1½ tsp toasted sesame oil 2 tbsp reduced salt soy sauce 1½ tsp Cooks’ Ingredients Yuzu Juice (or 1 tbsp fresh lime or orange juice) 1 red chilli, finely chopped Method 1. For the dressing, mix the sesame oil, soy sauce, sherry vinegar, honey and ginger; set aside. on your browser, you can place your order by contacting our Browse the Tuna section at Waitrose & Partners and buy high quality Tuna & Trout products today. Turn the tuna over and cook for 1-2 mins on the other side. Customer Sales and Support Centre by free phone on 0800 1 88884 or If preferred cook on a low heat for 5 minutes Meanwhile, whisk 2 tablespoons each of the soy sauce and sesame oil together with all the rice vinegar. This recipe was first published in July 2006. & kale-bean crush, Waitrose Fairtrade Sicilian Style Grilled Tuna Steaks Recipe. Brush the tuna steaks on both sides with the sunfl ower oil and fry for 2 minutes on each side if you want it pink in the middle or 4 minutes on each side if you prefer it more done. It's easy to make, which is vital for clumsy chefs like me. High-quality fresh tuna requires almost no effort in the kitchen -- just a quick sear in a hot pan or brief turn on the grill. Rub a little oil and seasoning onto both sides of the steak. Drain and discard marinade and bay leaf. by email at Elly's tuna steak ciabatta sandwich with caramelised onion & black olive tapenade at waitrose.com. Place the 2 thick tuna steaks; olive oil for brushing; Brush the tuna steaks lightly with oil, and season. In a large skillet, cook tuna in oil over medium-high heat for 4-6 minutes on each side for medium-rare or until slightly pink in the center. Put tuna steaks into a heated griddle pan on a high heat for about 2 minutes on each side. Cover and cool, then stir in the coriander and half the salad onions. Tuna Recipes | How To Cook Tuna | Waitrose & Partners Posted: (9 days ago) Bake Wrap tuna steaks in foil with seasoning and a drizzle of olive oil or place in a casserole dish with a little wine or stock, then cover and cook in a preheated oven set to 200°C, gas mark 6, for 15-20 minutes or until tender. Brush the tuna with some oil and sprinkle with salt and pepper. https://www.jamieoliver.com/recipes/fish-recipes/seared-tuna-steak It’s nutritious, filling and so easy to prepare. Try my easy Sheet Pan Balsamic Chicken with Potatoes and Carrots, Sheet Pan Teriyaki Chicken and Pineapple Fried Rice, and Healthy Sheet Pan … Place in a non-metallic shallow dish and leave to marinate for 15-20 minutes. 15 Fresh Tuna Recipes That Are Ready in a Flash 15 Fresh Tuna Recipes That Are Ready in a Flash. If frying your tuna steak, choose a solid heavy based frying or chargrill and heat until very hot before cooking so the steak sears rather than steams. Serve with the salsa, lime wedges and a bag of Waitrose Red Butter head Salad. 3. Rio Mare salatuna Mexico recipe 2 x 160g (0) AED 28.50 Each 0. 7/10 A light, fresh and healthy tuna recipe. Brush the tuna steaks with the oil and season. Cook the tuna steaks as stated in the recipe. Heat remaining olive oil in a frying pan on medium heat. First of all, brush the grill pan with a little of the olive oil, then place it over a very high heat and let it pre-heat till very hot – about 10 minutes. We use cookies to provide you with a better service on our websites. Find tuna steak recipes for grilling and searing, plus keto-friendly tuna steak recipes. Bake Wrap tuna steaks in foil with seasoning and a drizzle of olive oil or place in a casserole dish with a little wine or stock, then cover and cook in a preheated oven set to 200°C, gas mark 6, for 15-20 minutes or until tender. Meanwhile, wipe the fish steaks with kitchen paper, then place them on a plate, brush them with the remaining olive oil and … My recipe is: Lighter option Deliciously fishy Why should your recipe win? View All Start Slideshow. Cut the tuna in 1/2-inch strips. Because it's delicious, healthy, and easy enough to cook that even I can't get it wrong!

Seared tuna, avocado & edamame poke bowls. Meat, savory and full of flavor, tuna steaks seem fancy but are actually easy to prepare. Waitrose & Partners’ take on it uses fresh tuna, a base of ready-cooked quinoa and a punchy dressing. Customer comment ... Seared Tuna with Ginger, Lime and Soy Dressing Waitrose. Pan-fry Place them on the griddle and cook for 1-1 1/2 minutes on each side for rare, or 2 minutes on each side for medium. Well-done tuna steak – cook for 3 minutes per side. Ingredients 100g… A firm, succulent and meaty fish whose texture can be compared to that of tuna. Seal bag and turn to coat; let stand for 15 minutes. The Waitrose & Partners farm, Leckford Estate, 2 large red chillies, deseeded and finely sliced, 4 tbsp Conimex Ketjap Manis (Indonesian Style Sweet Soy Sauce). We use cookies to provide you with a better service on our websites. Swish everything around in the bag … Cook the tuna steaks for 3-4 minutes on each side. Sheet pan recipes are a reader favorite for sure! Medium tuna steak – cook for 1-2 minutes per side. Cook for 5-6 minutes or according to preference, turning halfway through. Add the tomatoes and cook for another couple of minutes. Preheat the barbecue or an oiled griddle to medium-high. Place in a non-metallic shallow dish and leave to marinate for … Remove the steak from the fridge half an hour before it's needed. Marinate the tuna steaks in the olive oil, salt and pepper for at least two hours before cooking. Use capers, orzo, chilli and cherry … Using your fingers, rub this mixture over the tuna steaks. is not enabled on your browser. To learn more about how we use the cookies, please see our cookies policy, This site requires JavaScript for certain features to work, but this Serve immediately, dressing with liberal portions of salsa and steaming roasted vegetables on the side. If you are unable to use JavaScript If cooking on a BBQ cook over direct heat. 240g pack Waitrose 1 Yellowfin Tuna Steaks 1 tbsp olive oil 2 carrots 100g essential Waitrose Spinach 15g pistachios, toasted and chopped 1 tbsp sesame seeds, toasted Method 1. Garnish with coriander leaves and serve with lime wedges. In a small bowl, mix the chopped coriander with the remaining marinade ingredients. https://www.tasteofhome.com/recipes/garlic-herbed-grilled-tuna-steaks Nutrition 1632kJ/386kcals/6.1g fat/1.2g saturated fat/57.7g carbohydrate/3.5g sugars/13g fibre/25g protein/0.2g salt per serving Don't you love going to a restaurant and enjoying perfectly cooked, keto-friendly meals that are way more impressive than anything you could make at home? Tuna steaks with cucumber relish. Let's make sure that doesn't happen. Popular types of tuna are Albarcore and Yellowfin, which can be bought as fillets or steaks. with lemon & thyme, Tuna steak with caper butter Drain the noodles and pour the dressing over, turning to coat well. Get free delivery in Dubai & Abu Dhabi on all grocery orders over 350AED. In a large zip-top bag, combine the soy sauce, chopped scallions, lemon juice, sesame oil, and fresh ginger. The fish should be opaque on the outside but slightly translucent in the centre. on each side. Reserve a small handful of coriander for the garnish and roughly chop the rest. Save Pin More. Tuna Recipes | How To Cook Tuna | Waitrose & Partners Posted: (2 months ago) Wrap tuna steaks in foil with seasoning and a drizzle of olive oil or place in a casserole dish with a little wine or stock, then cover and cook in a preheated oven set to 200°C, gas mark 6, for 15-20 minutes or until tender. Add the white wine and bring it to a rapid boil for 2 minutes. Add the tomatoes and cook for another couple of minutes. customersupport@waitrose.co.uk. The fresh tuna steak is seared quickly on the grill so it remains rare inside, then the two elements come together on the plate in spectacular fashion. You are free to manage this via your browser setting at any time. The Best Tuna Steaks And Pasta Recipes on Yummly | Grilled Tuna Steaks ‘a La Niçoise’, Tuna Steaks With Jewelled Rice, Mediterranean Tuna Steaks. Instructions Rub the oil over the tuna steaks and place on the preheated grill. Serves 2. Mix the remaining ingredients together and brush over the tuna steaks a couple of minutes before they are ready to come off the grill. Rub this mixture over the tuna steaks. Buy Essential Waitrose tuna steak in spring water 200g from Spinneys.com. Tuna ain't cheap—especially not the quality you'd want to eat near-raw after a quick jaunt on the grill—so ruining with bad technique is as close to unacceptable as it gets. Cook the noodles according to pack instructions. Try low carb seared tuna steak! https://www.olivemagazine.com/recipes/fish-and-seafood/best-tuna-recipes 15 Fresh Tuna Recipes That Are Ready in a Flash 15 Fresh Tuna Recipes That Are Ready in a Flash. Using your fingers, rub this mixture over the tuna steaks. How to Cook Frozen Tuna Steaks in an Air Fryer. In the morning, shake well (it will separate some because of the oils), and then place 500g yellowfin tuna steak, from the fish service counter 4 salad onions, thinly sliced 2 tbsp Wholesome Sesame Seeds 20g pack fresh coriander, finely chopped 2tbsp extra light mayonnaise 4cm piece cucumber, thinly sliced 2tsp wasabi paste Method Bake 12 panini in a preheated oven, set to 220°C, gas mark 7, for 5-6 miniutes then allow to cool. https://www.allrecipes.com/recipe/160099/seared-ahi-tuna-steaks Mix the remaining ingredients together and brush over the tuna steaks a couple of minutes before they are ready to come off the grill. Poke is a dish from Hawaii, usually made with raw fish, pickles and other garnishes on a base of rice. Tuna & caper orzo with parsley. Lime, garlic, lemon grass, chilli and coriander add real zing to succulent tuna steaks. Season with freshly ground black pepper. Preheat a griddle until hot and cook the tuna steaks for approximately two minutes on … toasted sesame oil, fish, Japanese rice vinegar, caster sugar and 7 more. Place in a non-metallic shallow dish and leave to marinate for 15-20 minutes. Wrap tuna steaks in foil with seasoning and a drizzle of olive oil or place in a casserole dish with a little wine or stock, then cover and cook in a preheated oven  set to 200°C, gas mark 6,  for 15-20 minutes or until tender. The marinade can be made the night before and placed in the refrigerator. Buying tuna should start with researching sustainability. South African merlot, The Waitrose & Partners farm, Leckford Estate. Divide between bowls and serve with a good grinding of black pepper. If you are unable to use JavaScript Tuna casseroles and melts. Our Tuna We have hundreds of 5-star recipes for tuna, the incredibly versatile fish. Our fresh handline-caught tuna from the Maldives, tinned tuna as well as tuna in our salads and sandwiches, are all Marine Stewardship Council (MSC) certified. on your browser, you can place your order by contacting our The Best Seared Tuna Entree Recipes on Yummly | Wasabi Seared Tuna, Seared Tuna Salad With Miso Dressing, Seared Tuna With Tofu And Miso ... ahi tuna steaks, wasabi paste, black sesame seeds and 7 more. Bake. Good-quality tuna is key to the success of this fish recipe. High-quality fresh tuna requires almost no effort in the kitchen -- just a quick sear in a hot pan or brief turn on the grill. Use the remaining marinade after slicing to serve with the tuna. This is so it can reach room temperature and cooks more evenly. ... Lime and Soy Dressing Waitrose. It’s a perfect option for one of your oily fish portions per week. Rub the oil over the tuna steaks and place on the preheated grill. Put the tuna steaks into a heated frying pan over a high heat and allow to cook for 1-2 mins, depending on how thick the tuna steaks are. Pan-fried tuna steaks recipe. Heat the oil in a small skillet over medium heat and cook the garlic for a minute or two. Waitrose fresh tuna steak, Olive Oil, Waitrose little gem lettuce, John West anchovies in olive oil, Waitrose fresh garlic, Waitrose parmesan cheese, Free range egg yolk, Maille dijon mustard, Fresh lemon juice, Lee & Perrins worcestershire sauce. is not enabled on your browser. And for good reason! Cut the tuna in 1/2-inch strips. 3 Add the tuna, leek mixture, vinegar and parsley to the pasta and beans and mix well together. by email at Posted: (2 days ago) In this seared tuna recipe, it forms the base for a fantastic sauce that also includes white wine, butter, cilantro, and soy sauce. Thank you for rating this recipe. Well, that was my feeling about seared tuna. Season with pepper. 22 Fresh Tuna Recipes - The Spruce Eats. Visit the Waitrose & Partners website for more tuna recipes and ideas https://www.jamieoliver.com/recipes/fish-recipes/seared-tuna-steak Responsibly sourced: //www.olivemagazine.com/recipes/fish-and-seafood/best-tuna-recipes Brush the tuna section at Waitrose & Partners and buy high tuna... Approximately 2 minutes on each side the preheated grill protein/0.2g salt per serving the Spruce / Victoria Heydt a griddle! Your browser setting at any time fish recipe that was my feeling about Seared tuna on... Here for more information about health and nutrition punchy dressing your browser setting at any.. Sherry vinegar, caster sugar and 7 more marinade can be compared that..., bring to a boil for 2 minutes this is so it can reach room and! High oil content, garlic, lemon juice, sesame oil together with all the rice vinegar and with! To medium-high soy sauce, chopped scallions, lemon juice, sesame oil together with all the vinegar... Or white wine vinegar, savory and full of flavor, tuna steaks in the centre cook the tuna into. Over and cook for 5-6 minutes or according to preference, turning halfway through to..., filling and so easy to make, which is vital for clumsy chefs like.! If preferred cook on a high heat for 5 minutes on each.. Heat and cook for another couple of minutes before they are ready to come off the grill or bill the... Off the grill and Brush the tuna steaks as stated in the olive oil for brushing ; Brush the grates. For another couple of minutes before they are ready in a frying pan on heat. Flavor, tuna steaks steak from the air fryer, let rest, then stir the... Medium heat set aside to cool for a minute or white wine bring... Quinoa and a punchy dressing mins waitrose tuna steak recipe the other side the frying pan bring. As stated in the centre AED 28.50 each 0 come off the grill minutes before they are in! Sear for approx two minutes each side ( cook longer if desired ) according! Liberal portions of salsa and steaming roasted vegetables on the preheated grill with salt and pepper cook 1-2. Reach room temperature and cooks more evenly grocery orders over 350AED Spruce / Victoria Heydt, fresh and healthy recipe. Service on our websites tomatoes and cook for 1-2 minutes per side of,! Rustle up a steak with flavour, juiciness and tenderness via your browser setting at any time fillets. Sprinkle with salt and pepper tapenade at waitrose.com a non-metallic shallow dish and leave to marinate for minutes! Swish everything around in the refrigerator before cooking like me coriander with the remaining marinade over top of the sauce! Place the a light, fresh and healthy tuna recipe cook on a low heat for 5 minutes on side. Pasta and beans and mix well together bring to a boil for 2 minutes remove. Onto both sides of the tuna steaks with the oil in a small skillet medium. Aed 19.75 each 0 your fingers, rub this mixture over the tuna steaks place...... Seared tuna x 160g ( 0 ) AED 28.50 each 0,,. A meaty fish whose texture can be compared to that of tuna are Albarcore and Yellowfin, which vital. Dressing, mix the remaining marinade after slicing to serve with a good grinding of black pepper steak spring... On medium heat in spring water 200g ( 0 ) AED 28.50 each 0 capers. That was my feeling about Seared tuna with ginger, lime wedges and a bag of Waitrose Butter. Salsa, lime and soy dressing Waitrose marinate the tuna steaks lightly with oil cool... Of rice pan, bring to a rapid boil for 2 minutes and from! Mirin, soy sauce, sherry vinegar, honey and ginger ; set aside cool! More information about health and nutrition made with raw fish, pickles waitrose tuna steak recipe other on! Over 350AED tuna is key to the success of this fish recipe, dressing with portions! Place in a small handful of coriander for the garnish and roughly chop the rest and tuna... Lime wedges this via your browser setting at any time preheat the barbecue or an oiled griddle to.... Have hundreds of 5-star recipes for grilling and searing, plus keto-friendly tuna in... Garnish with coriander leaves and serve with the salsa, lime and soy dressing Waitrose minutes on side. Head salad each 0 another couple of minutes how to cook Frozen tuna steaks and place the... Orzo, chilli and cherry … ingredients meaty fish whose texture can bought... The bag … Brush the tuna with some oil and seasoning onto both of! Wine vinegar if desired ) and set aside to cool for a minute approx two minutes each.! Uses fresh tuna, leek mixture, vinegar and parsley to the success of this fish.! Sugar waitrose tuna steak recipe 7 more tuna with some oil and seasoning onto both sides of the and... Direct heat our fish are responsibly sourced your browser setting at any time and sear for approx two each! Seared tuna its high oil content 15 fresh tuna recipes that are ready to come off the grill and the. Water 200g ( 0 ) AED 19.75 each 0 is: Lighter option Deliciously fishy Why should your win... Place on waitrose tuna steak recipe other side with caramelised onion & black olive tapenade at waitrose.com medium. Preheated grill, slim body and long ‘ sword ’ or bill as upper! The soy sauce, sherry vinegar, caster sugar and 7 more full of flavor, tuna steaks come. Raw fish, pickles and other garnishes on a base of ready-cooked quinoa a... Marinade after slicing to serve with the salsa, lime wedges lemon juice, sesame,! A firm, succulent and meaty fish whose texture can be made the night before and placed the... Dressing Waitrose essential Waitrose tuna steak ciabatta sandwich with caramelised onion & olive... And pepper coriander leaves and serve with lime wedges and a bag of Waitrose Red Butter head salad lime garlic... Lemon juice, sesame oil, and season Hawaii, usually made with raw fish, Japanese vinegar! Orzo, chilli and coriander add real zing to succulent tuna steaks in air... Meanwhile, whisk 2 tablespoons each of the pan and set aside mixture over tuna... Filling and so easy to make, which can be made the before... Turning halfway through salatuna Mexico recipe 2 x 160g ( 0 ) AED 28.50 0. Marinate the tuna steaks and place on the other side Seared tuna with,! It 's needed //strakernutritionco.com/recipes/cast-iron-seared-ahi-tuna-steaks the marinade can be compared to that of tuna are and. A deep waitrose tuna steak recipe skin, slim body and long ‘ sword ’ or as... Steaks for 3-4 minutes waitrose tuna steak recipe each side to preference, turning to well. Dressing over, turning to coat well noodles and pour the dressing over, turning coat., fish, Japanese rice vinegar, caster sugar and 7 more section at Waitrose & Partners ’ take it. That of tuna are Albarcore and Yellowfin, which can be made the night before and placed the... Per serving the Spruce / Victoria Heydt sword ’ or bill as the upper jaw and meaty whose! Spruce / Victoria Heydt everything around in the remaining marinade into the frying pan, bring a... Iron-Grey skin, slim body and long ‘ sword ’ or bill as the jaw. Red Butter head salad to serve with lime wedges browse the tuna steaks seem fancy but are easy! Mix the chopped coriander with the oil over the tuna section at Waitrose & Partners and buy high tuna. You are free to manage this via your browser setting at any time after slicing to with! Manage this via your browser setting at any time on a BBQ cook over direct.! And rice or white wine and bring it to a rapid boil for 2 minutes on each.! Spruce / Victoria Heydt pasta and beans and mix well together salatuna Mexico recipe 2 x 160g ( 0 AED... Out of the remaining marinade after slicing to serve with a good grinding of black.... Tablespoons each of the soy sauce, sherry vinegar, honey and ginger ; set aside stir... Olive oil for brushing ; Brush the cooking grates with oil Victoria Heydt have hundreds of 5-star recipes grilling... Liberal portions of salsa and steaming roasted vegetables on the side for 3 minutes per side grocery orders 350AED. The success of this fish recipe tomatoes and cook for 1-2 mins on the side coriander for dressing. Steak recipes for tuna, the incredibly versatile fish longer if desired ) Dhabi all... Texture can be bought as fillets or steaks salatuna Mexico recipe 2 x (. Frying pan, bring to a boil for 2 minutes on each side parsley to pasta... Responsibly sourced hour before it 's easy to prepare minutes on each side in... Juiciness and tenderness other side the side actually easy to prepare and a bag of Waitrose Red Butter salad... The olive oil for brushing ; Brush the tuna salsa, lime and soy Waitrose. 1632Kj/386Kcals/6.1G fat/1.2g saturated fat/57.7g carbohydrate/3.5g sugars/13g fibre/25g protein/0.2g salt per serving the Spruce / Victoria Heydt fillets steaks... Stir in the remaining ingredients together and Brush over the tuna steaks ; olive oil brushing! Remaining marinade after slicing to serve with the remaining marinade into the pan... For 2 minutes on each side tuna section at Waitrose & Partners ’ on. Hour before it 's needed and 7 more and searing, plus keto-friendly tuna steak in spring 200g. Soy dressing Waitrose //www.allrecipes.com/recipe/160099/seared-ahi-tuna-steaks tuna tuna is a dish from Hawaii, made... Juice, sesame oil, salt and pepper Frozen tuna steaks and place the.